{"id":1608,"date":"2025-04-21T09:22:25","date_gmt":"2025-04-21T09:22:25","guid":{"rendered":"http:\/\/iyengaryogaeilat.com\/?p=1608"},"modified":"2025-05-15T12:43:02","modified_gmt":"2025-05-15T12:43:02","slug":"home-practice","status":"publish","type":"post","link":"https:\/\/iyengaryogaeilat.com\/en\/home-practice\/","title":{"rendered":"Home practice"},"content":{"rendered":"

Here you will find several series for practice at home. The practice time is up to you. Practice what you can according to your ability and time. If you are not sure, it is recommended not to stay in a pose for a long time, it is better to repeat several times than to stay for a long time.<\/p>\n\n\n

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Here you will find several series for practice at home. The practice time is up to you. Practice what you can according to your ability and time. If you are not sure, it is recommended not to stay in a pose for a long time, it is better to repeat several times than to stay for a long time.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1608","post","type-post","status-publish","format-standard","hentry","category-articles"],"yoast_head":"\n\u05d0\u05d9\u05d9\u05e0\u05d2\u05d0\u05e8 \u05d9\u05d5\u05d2\u05d4 \u05d0\u05d9\u05dc\u05ea - Home-Practice - Iyengar Yoga Eilat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iyengaryogaeilat.com\/en\/home-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u05d0\u05d9\u05d9\u05e0\u05d2\u05d0\u05e8 \u05d9\u05d5\u05d2\u05d4 \u05d0\u05d9\u05dc\u05ea - 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