Welcome to Iyengar oga Eilat
I am Tally Eldor - a certified Iyengar yoga teacher, teaching classes and workshops since 2014, and I am happy to invite you on a journey of connecting body and mind, through precision, attention, and in-depth practice.
The Iyengar method has many advantages, among the main ones::
- Precision
- Alignment
- Sequencing
- Timing
- Use of props
- Restorative postures
- Therapeutics
The practice is suitable for all ages and levels, we will practice with attention to detail, conscious breathing and enjoyment of the path itself.
If you want to improve your posture, feel more flexible, or simply find some quiet time for yourself – I am here for you.
Join me for your first class – and begin your journey in yoga.
